All about Magnification and Minimisation
Have you ever looked through a pair of binoculars? If you look through them one way you will see a
All About Jumping to Conclusions
Human brains are finely tuned, decision-making machines designed to make quick judgments on a wide variety of confusing events. Our
All about Cognitive Distortions
There are times when all of us have unfounded thoughts about ourselves, other people or a situation, for example when
Everything you need to know about All-or-Nothing Thinking
Anyone can be forgiven for thinking that, based on the news broadcast in the media at the moment, there is
What is Magical Thinking?
Even though we are in the 21st century, numerous superstitions from times gone by still prevail. Many of these superstitions
What is Emotional Reasoning?
We have all had times when we have felt anxious about something and thought to ourselves, “I know this isn't
What is Selective Abstraction?
Anyone who listens to, reads or watches news and current affairs at the moment is forgiven for thinking that the
What is Overgeneralisation?
We are all guilty of forms of overgeneralising from time to time. Our bus is late, we sigh and say,
How to build your self-confidence and self-esteem
Each year in England 1 in 4 people will experience a mental health problem of some kind, and 1 in
All about Second-hand stress
Most of us have felt stressed at some point in our lives and it’s very likely that we’ve also felt
Exploring the Benefits of holistic nursing
The medical field is unrecognisable when we look at medicine and nursing a few centuries ago. In truth, healthcare is
All about Essential facilities in the workplace
There are certain work facilities that are deemed essential for employees to be able to carry out their duties efficiently
All about diversity and inclusion in the workplace
In the UK, employers have legal duties when it comes to diversity and inclusion in the workplace, and businesses also
All about visual literacy
In today’s digital age, visual literacy has become more important than ever, as visual information is everywhere around us, and
All about Strategic Workforce Planning
In order for a business to be successful, good planning and organisational skills are a must. Some 316,310 UK businesses
All about Sepsis
In the UK, every year 245,000 people are affected by sepsis with at least 48,000 people losing their lives from
Benefits of Music therapy in care environments
Music is a cultural universal. Although music’s definitions vary widely around the world, every culture on earth has a form
Infection Control in Care Environments
Infection control stands as an absolute imperative in care environments, where the well-being of vulnerable individuals hinges upon the highest
All about Streptococcus B
Between 20% and 40% of women carry streptococcal B bacteria naturally with no ill effects. This is usually in their
Everything you need to know about Norovirus
Globally, about 685 million cases of norovirus are reported each year. Of that estimate, over 200 million cases affect children.
All about Streptococcus A
Streptococcus A – or strep A as it’s most commonly referenced – has hit the headlines recently as infections caused
All about the Importance of background checks
When we think of background checks, most people think we’re referring to DBS checks – that is checks conducted by
All about Ehlers-Danlos syndrome
Ehlers-Danlos syndrome (EDS) is a group of inherited connective tissue disorders. These syndromes affect the structure and function of collagen,
Importance of child participation
Child participation is recognised and promoted as a fundamental right under the United Nations Convention on the Rights of the
