Anxiety Awareness

£20

This Anxiety Awareness course is perfect for anyone working with people that have anxiety issues. The course develops a strong understanding of triggers for anxiety and panic attacks, as well as approaches to overcoming anxiety.

NameRangeDiscount
Quantity discount5 - 1910% %
Quantity discount20 - 99999999920 %

Description

All about this course

In this Anxiety Awareness course we will study various triggers of anxiety and look into how these can lead to panic attacks. Situations will be explained and the causes of anxiety explained. Finally the course covers methods of overcoming anxiety and activities which can be done to help anxiety.

This course is perfect for anyone that works in a mental health role or is in a position where people they work with may suffer from anxiety. This course is also great for people who suffer with anxiety themselves.

  • Fully CPD registered
  • Completed online with instant downloadable certificate
  • Fully printed certificate posted next day
  • Covers all required legislation and practices
  • Complete the online multiple choice assessment as many times as you need to pass

Units covered

  • Unit 1 – Understanding anxiety: In this first unit we will broadly look at what anxiety is and how anxiety can lead to panic attacks. We will also examine the various symptoms and causes of panic attacks. After this we will look at different causes of anxiety such as biological causes, life experiences, physical and personal causes.
  • Unit 2 – Situations where people may experience anxiety: Throughout this unit, we will cover situations where anxiety can be triggered, as well as ways in which an individual may seek to avoid things which cause their anxiety. The situations that we will  explored include phobias, crowded places, new situations and traumatic memories.
  • Unit 3 – The effects of anxiety on people: We will now look at how anxiety effects different people including physical, behavioural and psychological changes in this section. The unit will also cover various issues that anxiety can have on individuals.
  • Unit 4 – Overcoming anxiety: This part of the course will consider the ways that individuals can work to overcome anxiety and different techniques that can be used. We will look at the cycle of negative thinking associated with anxiety, then we will move on to explore different personality types of people suffering with anxiety. The unit will then cover ways to overcome anxiety such as breathing exercises, diet, avoiding substances and speaking to others about the issue.
  • Unit 5 – Activities and resources to help anxiety: In our final unit we will be looking at why it can sometimes be difficult for individuals who have anxiety to find something that is enjoyable to them. But if they can find a way to indulge in an activity then it can be great in helping them reduce their anxiety, if only for a short time. We cover further activities and resources to help anxiety.
How it works

Choose your course and enrol

Get started by selecting your course from our selection of industry qualifications. Each course is crafted by experts in their field and created to the highest standards. Select which courses you need and purchase multiples if you are buying qualifications for more than one person.

Quickly enrol using our one page checkout. Here you can enter all of your details and create your account with your very own password. After your purchase you will be sent an invoice automatically for your records.

Work through your course

Each course is broken down into manageable sections. Work through these at your own pace and learn about each of the topics in the course. We use images, written information, diagrams and other resources to help you get to grips with the content with no hassle.

Our courses are all designed to allow progress without any assistance but our support staff can be contacted if you do need us.

Complete the final quiz

Every course is assessed through a multiple choice quiz. These quizzes use a bank of questions that have multiple options and you need to choose the correct one. You need to answer a specific number of questions correctly to pass the course and get your certificate.

If you don’t pass first time it is no problem. You can attempt the quiz as many times as you need until you pass so there is nothing to worry about.

Get your certificate

As soon as you finish the course, you can download your certificate. This will also be accessible in your account any time you log in. Your certificate includes the course you have studied, your name, the date of completion and a verification number that can be used by future employers to verify that you passed your course.

A digitally printed and hard backed version of your certificate is sent out to you via first class post the day after you pass.

Certificates

Recognised CPD certification

Fully recognised CPD certification

Download and print

Print off a copy immediately once you finish

Next day dispatch

We send out your certificates the day after you pass

cpd certificate

Unique ID included

Unique ID number that can be verified by employers

Printed on 125gsm in full colour

Our certificates look great on your wall

Completion dates included

Never forget when to renew your certification

Reviews
Anxiety Awareness course
Anxiety Awareness
£20