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Quiz: Test your knowledge on stress

It is important to be up to date with your knowledge on stress, to be able to help yourself and others around you who may be suffering. Have a go at our quiz and see if your knowledge is up to date!


What name is given to someone who will find something to worry about in any situation?

Correct! Wrong!

When a person is stressed often, they release too much cortisol. What physical impact can this have?

Man feeling stressed with his head in his hands
Correct! Wrong!

Which of these is the name of an instinct commonly related to stress?

Upset woman feeling overwhelmed and stressed
Correct! Wrong!

What are the two types of stress?

Stressed out woman
Correct! Wrong!

When experienced in moderate amounts, stress can do what?

Woman at work feeling stressed
Correct! Wrong!

Quiz: Test your knowledge on Stress
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About the author

Eve Johnson

Eve Johnson

Eve has worked at CPD from the start, she helps with uploading the courses, writing blogs, as well as supporting students with any problems they may have. Eve is also available on the online chat, to help people decide what course will be best for them. Eve is doing an apprenticeship in Business Administration Level 3. Outside of work Eve likes to buy anything with flamingos on it, spend time with her partner, catching up with friends, going to the gym and looking after her pet rabbit Luna.

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Quiz: Test your knowledge on stress

By Eve Johnson Time to read: 1 min