It is important to be up to date with your knowledge on CBT awareness, to be able to help you understand the theoretical background of Cognitive Behavioural Therapy (CBT) and about the CBT model. Have a go at our quiz and see if your knowledge is up to date!
What is a typical CBT intervention for children?
What is a common therapeutic technique for the treatment of depression?
According to the model of behaviour stage, at which stage do clients normally begin to attend therapy?
What does CBT place at its core?
What does principle 1 of CBT state?
What does “flooding” mean in the CBT context?
According to the CBT model, what influences the client’s emotions and behaviours?
How many sessions does a typical course of CBT have?